One of the best decisions I ever made for my personal health was adopting a ketogenic—or “keto”—diet. Before keto, I…
Unfortunately, this time of year is infamous for workout regimes that claim they’ll help you build the “perfect summer body”…
The NBA hosted the 72nd All-Star Weekend from February 17-19, 2023, where Scottie Barnes and Pascal Siakam represented the Raptors….
Even before I stepped inside, I could feel the upbeat music blasting through the gym. I hurried in, eager to…
For University of Toronto Mississauga (UTM) student-athlete Aidan Thompson, and Copy Editor for The Medium, the beginning of March means…
Trigger Warning: This article mentions self-harm and suicide. HOPE focuses on improving accessibility to mental health support and resources for…
This season, the Leafs have consistently been one of the top five teams in the entire National Hockey League (NHL)….
Soraya Jovin has always loved sports. She participated in almost all sports activities available at her elementary school, but her…
Four short months ago, I stood in front of a TV screen at Pearson Airport alongside a hundred of my…
Swami Satchidananda, the founder of Integral Yoga, once said: “Calming the mind is yoga, not just standing on the head.”…
The University of Toronto Mississauga (UTM) men’s Tri-Campus hockey team is in the midst of a successful but trying season….
Since their championship run in 2019, the Raptors have been doomed with seasons of mediocracy. In 2020, they were seemingly…
“I started my athletic career with swimming and track when I was seven years old,” says Fathema Shaikh, a fourth-year…
Aphrodisiacs do not come in the form of love potions, as commonly depicted in media. According to the Merriam-Webster dictionary,…
Since entering the National Hockey League (NHL) in 2009, John Tavares has been a leading player with his goalscoring consistency….
