Locked on Leafs: Playoff woes
Looking back at the past can be the best indication for what is yet to come. For the Toronto Maple…
Sports
Developing leadership skills through intramural sports
On February 18, The Medium interviewed Isaiah Colthrust, a fourth-year digital enterprise student here at the University of Toronto Mississauga…
Weekly exercise series: Dance
Dancing can improve communion and relationships due to added physical touch, teamwork, and intimacy.
Dancing is an inclusive form of exercise that has a positive impact on one’s physical image and confidence. It can…
What falling in love does to your brain and body
Although we often associate love with our heart, the brain and body are really the powerhouse behind this exceptionally strong phenomenon.
Although our first instinct is to associate our hearts with love, the real culprit of these fluttery heart feelings are…
The perks of participating at the RAWC
Anthony Hertadi discusses the differences between studying in Indonesia and Canada, as well as how he found his current community.
On January 28, The Medium interviewed Anthony Hertadi, a first-year commerce student here at the University of Toronto Mississauga (UTM)….
Locked on Leafs: All smiles for the all-stars
While consistency is an ongoing issue, the high-flying Toronto Maple Leafs look to rest and recuperate during the all-star break…
Black Canadian athletes in history
This month, we recognize and remember Black athletes and their accomplishments throughout history.
John “Army” Howard: Canada’s first Black male Olympian John “Army” Howard was born on October 6, 1888. The details of…
Varsity athlete Jade Addai speaks on her experience with stereotypes surrounding athleticism as a BIPOC female athlete
In 2021, Jade Addai graduated University of Toronto Mississauga (UTM) with an Honours Bachelor of Arts degree in Criminology, Law…
Student athlete Vanessa Cesario shares how her physical and mental health impact her athletic and professional life
In 2013, Vanessa Cesario finished high school and decided to pursue her post-secondary education with a soccer scholarship at Laurentian…
Locked on Leafs: Our Source of Hope and Heartbreak
The Toronto Maple Leafs currently hold the longest championship drought of all active NHL teams. This is a somewhat astonishing…
Weekly exercise series: High Intensity Interval Training (HIIT)
HIIT workouts can provide a wide array of benefits, even in only ten minutes a day.
High Intensity Interval Training (HIIT) involves intense, rapid, and fast bursts of movements, followed by periods of slow movements for…
An analysis of ADHD in women, by a woman with ADHD
Women are often underdiagnosed and overlooked when it comes to ADHD. This can have a long-lasting impact on their lives. If you think this could be you, here is some information that can help.
As a woman with attention deficit hyperactivity disorder (ADHD), I am part of the 4.2 per cent of women who…
Keeping your New Year’s fitness resolutions
This time of year is filled with new beginnings and promises for a healthier and more active year. Here’s how to make the most of it
January is the time when many of us commit to new fitness goals and resolutions for self-improvement. While goals are…
Student athlete Andreas Jankovic shares how teamwork on the court has strengthened his academics and skill set
Andreas Jankovic is a fourth year University of Toronto Mississauga (UTM) Men’s Varsity Eagles Basketball student athlete. He is pursuing…
Weekly exercise series: Pole dancing
The history of pole dancing is quite murky, with various suggested origins. One of the suspected precursors to modern pole…