Globally, one in eight individuals struggle with mental health illnesses. In Canada, this ratio is greater—one in four young adults…
Imagine you have a quiz on Friday and decide to prepare for it in advance. But every time you sit…
Loneliness is often viewed as this state of being physically alone. For me, loneliness is being surrounded by people that…
In 2021, alcohol killed more people in the United States than drugs did at the peak of the opioid epidemic….
The year was 2018. I was in my first year of my undergraduate studies at the University of Western Ontario…
Leaving home and moving to university is highly anticipated. We think about this moment for months, years even‚ and imagine…
Over the last two years, I’ve been told that I “seem really put together,” and the truth is, I’m not….
Working with social media is often seen as glamourous, easy, and nothing more than just making fun TikTok videos or…
The first week of our semester whispered isolation. There were no clubs advocating for members as if students were depressed…
Reaching out for mental health resources can be an intimidating experience, and that’s perfectly normal—everyone moves at their own pace,…
In a study released in April of 2022 by the International Journal of Environmental Research and Public Health, researchers explored…
In March of 2023, Canadian regulations surrounding euthanasia will allow people who suffer solely from mental illness to apply for…
As the Covid-19 pandemic emerged, individuals turned to the Internet to find positive news. However, they were exposed to a…
On September 16, 2022, Mahsa (Zhina) Amini, a 22-year-old Kurdish woman, died in police custody in the Iranian capital of…
A 2019 study released in the Journal of the American Medical Association revealed that patients afflicted by chronic physical and…
