Monday, September 21, 2020

Duaa Nasir

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Research suggests you are what you say

We’ve heard the expression, “You are what you eat,” which is true to some extent. But how many of us have heard...

How An ‘80s Video Game Inspired a Potential Cure for Cancer

When we think of common treatments for cancer, strong medicine and radiation are typically at the top of the list. Muhammad Murtaza...

A Beginner’s Guide to Getting into Fitness

The first time you step into the gym, it can look intimidating. With so many different machines, equipment, sections,...

What do women really want?

You may have heard that women prefer certain traits in men, depending on their menstrual cycles. For the longest time, I believed this was...

The One Trick You Need to Accomplish Anything

Have you ever set a goal, excited for what you will finally accomplish, only to give up halfway through? Most of us have,...

See you later, depression! Namaste, Yoga!

“Yoga has become increasingly popular in the West, and many new yoga practitioners cite stress-reduction and other mental health concerns as their primary reason...

Want to see gym results? Less is more

Strength training has been shown to reduce muscular dystrophy (weakness and loss of muscle mass), increase power output, improve bone health, and improve mood....

Morning grogginess? Try a new sound

One of the worst sounds in the world has to be your morning alarm ringing. That annoying beeping sound is what signals the transition...

Smell the roses, improve your memory

If there is one thing we all have learned throughout our education, it is how to memorize a large amount of information in a...

Have questions about the coronavirus?

Ordinary symptoms of a cold that people normally brush off may now be the sign of the possibly fatal and novel coronavirus of...

Microplastic pollution everywhere

Last Monday, The Medium attended a seminar presented by BIO434 students Lauren Ead, Matthew Chan, and Rashoun Maynard. The project, titled “Microplastics: Micro in...

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