Taking action where it counts
#YouthVoice #EqualRepresentation
Taking a deep breath, I press open the door and walk into the hall. Crowds of unfamiliar faces are dotted…
Alanna Sethi
Revisiting She Moves 2023: The annual U of T event that honors women’s health
On March 8, to commemorate International Women's Day, UTM’s RAWC and HCC invited women students to try fun activities and group fitness classes.
Even before I stepped inside, I could feel the upbeat music blasting through the gym. I hurried in, eager to…
Yin yoga: this slow-paced ancient practice offers a sense of relaxation and calm.
As both a certified yoga and meditation instructor, I teach the new weekly yin yoga classes at the RAWC on Sunday afternoons.
Swami Satchidananda, the founder of Integral Yoga, once said: “Calming the mind is yoga, not just standing on the head.”…