Monday, September 14, 2020

Noor Bhatia

Noor Bhatia
7 Articles 0 Comments

Understanding calisthenics for beginners

Calisthenics are exercises in which you use your own body weight instead of using any real weights to gain strength and achieve...

Mindfulness useful way to combat anxiety and fear, says study

We’ve all probably heard that meditation can add value to our overall health and well-being, especially our mental health. Well, a study conducted by researchers...

Air pollution impacts child mental illness

It only takes short-term exposure to certain particles in the air, which cause air pollution, to significantly increase the frequency of visits to the...

Why elite athletes have poor oral hygiene

A new study done by the UCL Eastman Dental Institute has revealed that many elite athletes have poor oral health, despite the fact that...

Visit UTM’s doctor’s office here on campus

We all know how important it is to have proper mental and physical health. Academia can be stressful and tiring at times in a...

The health effects of recreational cannabis use

Cannabis, or marijuana as we all know it, has been legal for almost a year. The drug was legalised across Canada on October 17,...

Plant-based meat alternatives: A summer hit

The effect of the paradigm shift from meat to plant-based meat-alternative foods has been so powerful that red meat consumption has declined steadily and...

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