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Monday, January 21, 2019

Tag: Working Out

Tips for starting your fitness journey

Here are some tips to get you started on your fitness journey this year:Find a fitness influencer with a similar body type as...

Intense workout in RAWC is a HIIT

UTM’s fitness centre has a new group fitness class to help you escape from long and boring cardio sessions.Unlike other workout programs, such as...

Working out: a solution for UTM students

Although they are only one week into the first semester at UTM, many students are already looking to reduce stress and optimize their time....
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