Tag: vitamin D

Does the sun give us enough vitamin D?

Vitamin D, or the “sunlight vitamin,” is a prominent constituent of a healthy lifestyle. During these harsh months of winter, however, sunlight is in...

Watch out for this rap group tripartite

When thinking of the faces that make up Canadian rap music, Drake tops the list in terms of prominence and critical acclaim, arguably. Underground...

Bursting your testosterone, supplementation, free-weight movements, and nutrition

Burst your testosterone Testosterone is an anabolic hormone that not only exists in men but also in women—about one-tenth helps positively balance estrogen levels. If...
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