Saturday, October 24, 2020

Tag: Health benefits

Close your eyes, relax, and just float

When one is inflicted with bodily pain, mental distress, or existential doubt, we often turn to drugs, therapy, or religion, and neglect a simple...

Dance your way to better health today

Zumba is to exercise what a smoothie blender is to kids that don’t like vegetables. Often described as a fun “exercise in disguise,” Zumba...

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