Tuesday, May 11, 2021

Tag: exercise

Off-season training

Why keeping in shape in the off-season is just as important

The pool: more than just swimming

Testing the waters for UTM’s new hydrorider class, a spinning class in the pool.

Are you getting enough exercise?

Studies how physical activity decreases among adults while binge drinking and smoking increase.

Keeping your brain active

Ever thought about what you’re going to do after university? Ever thought where you want to be 10 years from now? Are you even thinking right...

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