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Tuesday, July 16, 2019

Tag: anxiety

Fail with Pride

If you were to ask high-school-me to describe myself I probably would have said I was driven, humble, and, successful. Since I was a...

Living Life Miway

I’ve always experienced sleepless nights before the first day of school. The mornings were much worse, I’d be plagued with a sense of uneasiness...

Be yourself & film videos

It’s 11 p.m. and you have a paper due at midnight. You switch back and forth between your word document, a scholarly article, and...

Why I didn’t think university was for me

I remember the day I received my university acceptance letters through email. For most people, reading through those encouraging words should’ve induced feelings of...

A natural form of relaxation therapy

According to the National Association for Holistic Aromatherapy, aromatherapy can also be referred to as essential oil therapy. It is considered both an art...

Have anxiety kits? Bring ‘em to tea time

The Sustenance Rite is the third circuit of the Blackwood Gallery’s Take Care. The exhibit’s message conveys ongoing ideas about self-care and help found...

Yoga for mental clarity

 University can be demanding for students both mentally and physically and having the mental and physical strength is crucial when completing even the most...

Anxiety: statistics and available outlets

According to Canadian Virtual Hospice, anxiety is defined as an “…emotional and physical state that includes some combination of fear, uneasiness and worry.” While...

More to the story than stress

There are a few things on my mind this week, and none really stands out, so I’ll touch on each. MENTAL HEALTH & MONEY A UTMSU...
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