Mehrshad Babaei

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A contributor to The Medium.

    Contributions

    Examining the root causes of depression

    This is the second part in a series on mental health. Many of us have felt it: a state of loneliness...

    Mental health: A reality check

    This is the first part in a series on the topic of mental health. The...

    Productivity: A long-term solution

    You wake up. It’s eight o’clock...at night. “How did this happen?” You wonder. You must’ve crashed when you got home...

    Studying the pomodoro technique

    Throughout all of mankind, we’ve questioned our existence, purpose, and most importantly, what we’re going to eat next. But there’s a question we often...

    The reality of stress: It’s your best friend

    Stress is a big part of our lives. A vast majority of people experience high levels of stress (and consequent anxiety) at some...

    Examining the root causes of depression

    This is the second part in a series on mental health. Many of us have felt it: a state of loneliness...

    Mental health: A reality check

    This is the first part in a series on the topic of mental health. The...

    Productivity: A long-term solution

    You wake up. It’s eight o’clock...at night. “How did this happen?” You wonder. You must’ve crashed when you got home...

    Studying the pomodoro technique

    Throughout all of mankind, we’ve questioned our existence, purpose, and most importantly, what we’re going to eat next. But there’s a question we often...

    The reality of stress: It’s your best friend

    Stress is a big part of our lives. A vast majority of people experience high levels of stress (and consequent anxiety) at some...
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