Friday, January 22, 2021

Andrew Stone

Andrew Stone

Masthead

Contributions

Anxious about COVID-19? Stress can have lasting impacts on sperm and...

A study published in Nature Communications proved that environmental experiences (specifically chronic stress) can transmit into men’s sperm cells and can cause their children...

Spending time in nature reduces stress

Being so close to the forest and wildlife is one of the great things UTM students have that most university students do not. A study from...

LGBT health improves when friends are just like them

A study published in the Journal of Aging and Health wanted to see how the health of members of the LGBT community related to their experiences...

High tempo tunes for high fitness gains

A study published last month in Frontiers in Psychology found that high-tempo music during exercise can have many benefits, including reduced fatigue and improved performance. The...

Understanding THC levels in edibles

Until the legalization of Marijuana in 2018, having any kind of understanding of marijuana products would have been frowned upon. Consumers need to be able to identify...

Exercise can improve brain functioning

Executive functioning in the brain is of critical importance as it involves learning, working memory, and self-control. With time, all of us will be subject to...

Losing weight? Here’s how to keep it off

A study from the California Polytechnic State University found that individuals who have a greater quality of life, healthier habits, and better coping and management strategies...

Cannabis affects driving hours after use

Driving sober is crucial for the safety of the drivers and the safety of the people in our communities. A recent study from McLean Hospital’s...

Morally outraged: physiologly and politics

Politics and morality are often paired together and have a great deal of influence on each other. Whenever there are decisions to be made, people...

Your diet can affect your mental health

They will have to demonstrate the good ball movement and pressure that was on display today and perform better at the free throw line....

Sleep deprivation is worse than we thought

As students, we all know what it’s like rushing to finish assignments for an 11:59 p.m. deadline, or studying for tomorrow’s test into the early hours...

Addictive de-vices: how to unplug in 2019

The beginning of a digital addiction crisis seems to be on the way, and this is no mystery to many people. A report published in the...

Working out men’s health in Movember

The annual tradition of Movember has arrived again, where men’s health is the focal issue all throughout November. A report from Harvard Health Publishing lays out...

Treating depression just got more effective

Depression is one of the most destructive mental illnesses, and most people have likely suffered from depression, or have known someone who has dealt with the...

Not all fruits and veggies are good for you

The transition to a plant-based diet is on the rise all over the world. While many people are making the switch for health or sustainability...

Healthy eating also needs to sound tasty

Taste is often the most important factor when choosing what we eat, and it is no secret that people will avoid healthier options because they don’t...

Anxious about COVID-19? Stress can have lasting impacts on sperm and...

A study published in Nature Communications proved that environmental experiences (specifically chronic stress) can transmit into men’s sperm cells and can cause their children...

Spending time in nature reduces stress

Being so close to the forest and wildlife is one of the great things UTM students have that most university students do not. A study from...

LGBT health improves when friends are just like them

A study published in the Journal of Aging and Health wanted to see how the health of members of the LGBT community related to their experiences...

High tempo tunes for high fitness gains

A study published last month in Frontiers in Psychology found that high-tempo music during exercise can have many benefits, including reduced fatigue and improved performance. The...

Understanding THC levels in edibles

Until the legalization of Marijuana in 2018, having any kind of understanding of marijuana products would have been frowned upon. Consumers need to be able to identify...

Exercise can improve brain functioning

Executive functioning in the brain is of critical importance as it involves learning, working memory, and self-control. With time, all of us will be subject to...

Losing weight? Here’s how to keep it off

A study from the California Polytechnic State University found that individuals who have a greater quality of life, healthier habits, and better coping and management strategies...

Cannabis affects driving hours after use

Driving sober is crucial for the safety of the drivers and the safety of the people in our communities. A recent study from McLean Hospital’s...

Morally outraged: physiologly and politics

Politics and morality are often paired together and have a great deal of influence on each other. Whenever there are decisions to be made, people...

Your diet can affect your mental health

They will have to demonstrate the good ball movement and pressure that was on display today and perform better at the free throw line....

Sleep deprivation is worse than we thought

As students, we all know what it’s like rushing to finish assignments for an 11:59 p.m. deadline, or studying for tomorrow’s test into the early hours...

Addictive de-vices: how to unplug in 2019

The beginning of a digital addiction crisis seems to be on the way, and this is no mystery to many people. A report published in the...

Working out men’s health in Movember

The annual tradition of Movember has arrived again, where men’s health is the focal issue all throughout November. A report from Harvard Health Publishing lays out...

Treating depression just got more effective

Depression is one of the most destructive mental illnesses, and most people have likely suffered from depression, or have known someone who has dealt with the...

Not all fruits and veggies are good for you

The transition to a plant-based diet is on the rise all over the world. While many people are making the switch for health or sustainability...

Healthy eating also needs to sound tasty

Taste is often the most important factor when choosing what we eat, and it is no secret that people will avoid healthier options because they don’t...

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