Andrew Stone

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Treating depression just got more effective

Depression is one of the most destructive mental illnesses, and most people have likely suffered from depression, or have known someone who has dealt...

Not all fruits and veggies are good for you

The transition to a plant-based diet is on the rise all over the world. While many people are making the switch for health...

Healthy eating also needs to sound tasty

Taste is often the most important factor when choosing what we eat, and it is no secret that people will avoid healthier options because...